By knowing your own cycle and the changes that occur in your body during your cycle so you will easily be able to know which days statistically are most fertile.
• Day 1: Is the first day of your mestruasjonen. Because you were not pregnant in the previous cycle released a blood-filled lining of the uterus, and you will get a menstrual period that lasts about 5 days.
• Day 7-14: One egg starts to mature in the ovaries. A new film begins to form on the uterine wall so that any fertilized egg to party there.
• DAY 14: In a normal sykuls on 28-days, ovulate on day 14 The egg begins to walk down the fallopian tube to the uterus.
• DAY 14-16: These are the best days to have intercourse on if you want to get pregnant
• Day 25: If the egg is not fertilized or implanting in the uterine wall, then the body hormone levels begin to fall. This leads to a new mestruasjonsyklus.
The average length of a menstrual cycle is 28 days, but normal cycles can vary from 21 to 35 days. Number of days from day of ovulation varies from woman to woman, and can even vary from cycle to cycle.
It is normal that ovulation occurs from day 13 to day 20 of cycle. Ovulation is the most important in the cycle if you are trying to become pregnant. After ovulation, so there are normally 14 to 16 days before a new cycle begins.
If you want to get pregnant quickly, it is appropriate to have intercourse every other day from day 12 to day 22 By not having sex often ensures that the amount and quality of sperm is greater. It is appropriate that the man does not ejaculate outside the times you are trying to become pregnant.












